{"id":76,"date":"2023-06-26T16:11:15","date_gmt":"2023-06-26T15:11:15","guid":{"rendered":"https:\/\/herbal.delinaprej.eu\/wp\/?p=76"},"modified":"2023-10-10T11:21:32","modified_gmt":"2023-10-10T09:21:32","slug":"tabela-bazicnih-in-kislih-zivil-slikovno","status":"publish","type":"post","link":"https:\/\/herbal.delinaprej.eu\/wp\/2023\/06\/26\/tabela-bazicnih-in-kislih-zivil-slikovno\/","title":{"rendered":"Tabela bazi\u010dnih in kislih \u017eivil (slikovno) \ud83c\uddf8\ud83c\uddee"},"content":{"rendered":"<h4>Seznam \u017eivil, ki v telesu tvorijo alkalne (bazi\u010dne) in kisle ostanke.<\/h4>\n<p><b>Kako dolo\u010dimo, ali nas hrana zakisa ali alkalizira?<\/b><\/p>\n<ul>\n<li><b>Limonin sok<\/b> in <b>paradi\u017enik<\/b> sta npr. <b>kisla<\/b>. Toda ob zau\u017eitju v telesu delujeta alkalno. Ph dejanske hrane \u0161e ne definira dejanskega pH u\u010dinka v telesu.<\/li>\n<li>\u017divila zato razvrstimo na kisla ali bazi\u010dna na osnovi njihove <b>potencialne kislinske obremenitve ledvic (PRAL)<\/b>. Ta vrednost meri izlo\u010danje kislin skozi urin.<\/li>\n<li><b>Vrednost PRAL to dolo\u010di, ali ima neko \u017eivilo kisel ali bazi\u010dni u\u010dinek na telo.<\/b><\/li>\n<li>Hrano, ki ima <b>negativni PRAL<\/b>, smatramo za bazi\u010dno (ve\u010dina sadja in zelenjave), medtem ko \u017eita, meso, mle\u010dni izdelki, ribe, sode in alkoholne pija\u010de smatramo za kisla \u017eivila, saj imajo <b>pozitivni PRAL<\/b>.<\/li>\n<li><b>Prehranske kombinacije<\/b> pomenijo iz tega vidika ve\u010d, kot \u017eivila posamezno. \u017divila, ki v telesu tvorijo kisline, niso nujno \u0161kodljiva, vendar jih je potrebno kombinirati z bazi\u010dnimi \u017eivili, da bi lahko bil neto u\u010dinek obroka nevtralen ali alkalen.<b>To lahko dose\u017eemo s pove\u010danim dele\u017eem sadja in zelenjave.<\/b><\/li>\n<li>Razli\u010dni sistemi v telesu imajo razli\u010dne pH vrednosti, nekateri sistemi so bolj strogo regulirani kot drugi (npr. kri). Ph vsakega od teh sistemov ima posebno funkcijo in dolo\u010dena pH okolja lahko izbolj\u0161ajo ali poslab\u0161ajo te funkcije.<\/li>\n<li>Da lahko telo vzdr\u017euje <b>pH ravnovesje<\/b>, lahko nekateri sistemi podpirajo ostale. Npr kosti vsebujejo bazi\u010dni rezervoar <b>kalcija<\/b> in <b>magnezija<\/b>.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/tabela-bazicnih-zivil.pdf\" target=\"_blank\" rel=\"noopener\">PDF datoteka &#8211; Tabela bazicnih \u017eivil<\/a><\/p>\n<table border=\"0\" width=\"740\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><\/td>\n<td align=\"center\" bgcolor=\"#C0D742\" width=\"105\">\n<p align=\"left\"><strong>+++<\/strong><\/p>\n<\/td>\n<td align=\"center\" bgcolor=\"#D8E686\" width=\"105\"><strong>++<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#E8F0B9\" width=\"105\"><strong>+<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#FFFF99\" width=\"105\"><strong>\u2013<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#FCDDB4\" width=\"105\"><strong>\u2013 \u2013<\/strong><\/td>\n<td align=\"center\" bgcolor=\"#FF9955\" width=\"105\"><strong>\u2013 \u2013 \u2013<\/strong><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b>VRSTA HRANE<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><b> Visoko bazi\u010dna<\/b><\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><b> Bazi\u010dna<\/b><\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><b> Malo bazi\u010dna<\/b><\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><b> Malo kisla<\/b><\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><b> Kisla<\/b><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><b> Zelo kisla<\/b><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b>Fi\u017eol, zelenjava in STRO\u010cNICE<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-250\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/spinaca.png\" alt=\"\" width=\"90\" height=\"72\" \/><\/p>\n<p>Belu\u0161i, \u010debula, zelenjavni sokovi, peter\u0161ilj, surova \u0161pina\u010da, brokoli, \u010desen, je\u010dmenova trava<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-211\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/brokoli.png\" alt=\"\" width=\"90\" height=\"84\" \/><\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-257\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/zelena.png\" alt=\"\" width=\"60\" height=\"111\" \/><\/p>\n<p>Okra, bu\u010da, stro\u010dji fi\u017eol, pesa, zelena, solata, bu\u010dke, sladki krompir, ro\u017ei\u010di<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-252\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/strocji-fizol.png\" alt=\"\" width=\"90\" height=\"56\" \/><\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-225\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/korenje.png\" alt=\"\" width=\"90\" height=\"69\" \/><\/p>\n<p>Korenje, paradi\u017enik, sve\u017ea koruza, gobe, zelje, grah, cveta\u010da, repa, rde\u010da pesa, olive, soja, tofu<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-259\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/zelje.png\" alt=\"\" width=\"90\" height=\"89\" \/><\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-229\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/kuhana-spinaca.png\" alt=\"\" width=\"90\" height=\"70\" \/><\/p>\n<p>Kuhana \u0161pina\u010da,<br \/>\nfi\u017eol v zrnju<\/p>\n<p>&nbsp;<\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-228\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/krompir.png\" alt=\"\" width=\"90\" height=\"54\" \/><\/p>\n<p>Krompir<br \/>\n(olupljen),<br \/>\nbel fi\u017eol<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-207\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/bel-fizol.png\" alt=\"\" width=\"90\" height=\"54\" \/><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> SADJE<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-232\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/limone.png\" alt=\"\" width=\"90\" height=\"72\" \/><\/p>\n<p>Limone, lubenice, limete, grenivke, mango,<br \/>\npapaja<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-233\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/lubenica.png\" alt=\"\" width=\"90\" height=\"94\" \/><\/p>\n<p>&nbsp;<\/td>\n<td bgcolor=\"#D8E686\" width=\"105\">\n<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-219\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/jabolko-1.png\" alt=\"\" width=\"90\" height=\"99\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-215\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/fige.png\" alt=\"\" width=\"90\" height=\"58\" \/><\/p>\n<p>Dateljni, fige, melone, grozdje, kivi, jagode, jabolka, hru\u0161ke, rozine<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-217\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/grozdje.png\" alt=\"\" width=\"90\" height=\"66\" \/><\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-242\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/pomarance.png\" alt=\"\" width=\"90\" height=\"78\" \/><\/p>\n<p><span id=\"result_box\" class=\"\" lang=\"sl\">Pomaran\u010de, banane, \u010de\u0161nje, ananas, breskve, <span class=\"\">avokado<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-205\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/banana.png\" alt=\"\" width=\"90\" height=\"61\" \/><\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-249\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/sliva.png\" alt=\"\" width=\"90\" height=\"71\" \/><\/p>\n<p>Slive, predelani sadni sokovi<\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-256\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/visnje.png\" alt=\"\" width=\"90\" height=\"58\" \/><\/p>\n<p>Vi\u0161nje, rabarbara, konzervirano sadje<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-224\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/konzervirano-sadje.png\" alt=\"\" width=\"80\" height=\"122\" \/><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-210\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/borovnice.png\" alt=\"\" width=\"90\" height=\"55\" \/><\/p>\n<p>Borovnice, brusnice, suhe slive, sladkan sadni sok<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-253\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/suhe-slive.png\" alt=\"\" width=\"90\" height=\"57\" \/><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> \u017dITA<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-204\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/amarant.png\" alt=\"\" width=\"90\" height=\"95\" \/><\/p>\n<p>Amarant, proso, le\u010da, sladka koruza, divji ri\u017e, kvinoja<\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-245\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/rzeni-kruh.png\" alt=\"\" width=\"90\" height=\"89\" \/><\/p>\n<p>R\u017eeni kruh, kaljeni p\u0161eni\u010dni kruh, pira, rjavi ri\u017e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-244\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/rjavi-riz.png\" alt=\"\" width=\"90\" height=\"55\" \/><\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-209\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/bel-riz.png\" alt=\"\" width=\"90\" height=\"75\" \/><\/p>\n<p>Beli ri\u017e, koruza, ajda, oves, r\u017e<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-203\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/ajda.png\" alt=\"\" width=\"90\" height=\"44\" \/><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-208\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/bel-kruh.png\" alt=\"\" width=\"90\" height=\"52\" \/><\/p>\n<p>P\u0161enica, beli kruh, pecivo, pi\u0161koti, testenine<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-239\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/piskoti.png\" alt=\"\" width=\"90\" height=\"77\" \/><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> MESO<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-222\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/jetra.png\" alt=\"\" width=\"90\" height=\"55\" \/><\/p>\n<p>Jetra, ostrige, divja\u010dina, sladkovodne ribe<\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-238\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/piscanec.png\" alt=\"\" width=\"90\" height=\"73\" \/><\/p>\n<p><span id=\"result_box0\" class=\"short_text\" lang=\"sl\"> <span class=\"alt-edited\">Puran, pi\u0161\u010danec<\/span>, <span class=\"alt-edited\">jagnje<br \/>\n<\/span><\/span><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-216\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/govedina.png\" alt=\"\" width=\"90\" height=\"53\" \/><\/p>\n<p><span id=\"result_box1\" class=\"short_text\" lang=\"sl\"> Govedina, svinjina, <span class=\"alt-edited\">\u0161koljke<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> JAJCA,<br \/>\nMLEKO<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><\/td>\n<td bgcolor=\"#D8E686\" width=\"105\">Materino mleko<\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-227\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/kozje-mleko.png\" alt=\"\" width=\"90\" height=\"68\" \/><\/p>\n<p><span id=\"result_box2\" class=\"\" lang=\"sl\"> <span class=\"alt-edited\">Sojin<\/span> <span class=\"\"> sir,<\/span> <span class=\"\">sojino<\/span> <span class=\"\"> mleko,<\/span> <span class=\"\">kozje mleko<\/span>, <span class=\"\">kozji sir<\/span>, <span class=\"alt-edited\">sirotka<\/span><\/span><\/p>\n<p>&nbsp;<\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-220\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/jajce.png\" alt=\"\" width=\"80\" height=\"109\" \/><\/p>\n<p>Jajca, maslo, jogurt, pinjenec, skuta, smetana<\/p>\n<p>&nbsp;<\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-254\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/surovo-mleko.png\" alt=\"\" width=\"60\" height=\"75\" \/><\/p>\n<p>Surovo mleko<\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-247\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/sir.png\" alt=\"\" width=\"90\" height=\"81\" \/><\/p>\n<p>Sir, homogenizirano mleko, sladoled<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> ORE\u0160\u010cKI, SEMENA<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-234\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/mandeljni-1.png\" alt=\"\" width=\"90\" height=\"37\" \/><\/p>\n<p>Mandeljni<\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-231\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/lesniki.png\" alt=\"\" width=\"90\" height=\"80\" \/><\/p>\n<p>Kostanj, le\u0161niki,<br \/>\nkokos<\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-246\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/semena.png\" alt=\"\" width=\"90\" height=\"54\" \/><\/p>\n<p>Bu\u010dna semena, sezamova semena, son\u010dni\u010dna semena<\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-240\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/pistacije.png\" alt=\"\" width=\"90\" height=\"42\" \/><\/p>\n<p>Pekan, indijski ore\u0161\u010dki, pistacije<\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-237\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/orehi.png\" alt=\"\" width=\"90\" height=\"63\" \/><\/p>\n<p>Ara\u0161idi, orehi<\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> OLJA<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-236\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/olivno-olje.png\" alt=\"\" width=\"90\" height=\"62\" \/><\/p>\n<p>Olivno olje<\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-230\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/laneno-olje.png\" alt=\"\" width=\"90\" height=\"122\" \/><\/p>\n<p>Laneno olje<\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-243\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/repicno-olje.png\" alt=\"\" width=\"90\" height=\"80\" \/><\/p>\n<p>Repi\u010dno olje<\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-226\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/koruzno-olje.png\" alt=\"\" width=\"60\" height=\"135\" \/><\/p>\n<p>Koruzno olje, son\u010dni\u010dno olje, margarina, mast<\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> PIJA\u010cE<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-212\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/caj.png\" alt=\"\" width=\"90\" height=\"52\" \/><\/p>\n<p>Zeli\u0161\u010dni \u010daji, limonin sok<\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-258\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/zeleni-caj.png\" alt=\"\" width=\"90\" height=\"64\" \/><\/p>\n<p>Zeleni \u010daj<\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-218\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/ingver.png\" alt=\"\" width=\"90\" height=\"73\" \/><\/p>\n<p>Ingverjev \u010daj<\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-212\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/caj.png\" alt=\"\" width=\"90\" height=\"52\" \/><\/p>\n<p><span id=\"result_box3\" class=\"short_text\" lang=\"sl\"> <span class=\"\">\u010caj<\/span>, <span class=\"alt-edited\"> kakav<\/span><\/span><\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-223\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/kava.png\" alt=\"\" width=\"90\" height=\"81\" \/><\/p>\n<p><span id=\"result_box4\" class=\"short_text\" lang=\"sl\"> Kava<span class=\"\">, vino<\/span><\/span><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-241\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/pivo.png\" alt=\"\" width=\"90\" height=\"106\" \/><\/p>\n<p><span id=\"result_box5\" class=\"short_text\" lang=\"sl\"> Pivo, <span class=\"alt-edited\"><br \/>\nalkoholne pija\u010de<\/span><span class=\"\">,<\/span> <span class=\"\">sladkane brezalkoholne<br \/>\npija\u010de<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> SLADILA, ZA\u010cIMBE<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-251\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/stevia.png\" alt=\"\" width=\"90\" height=\"65\" \/><\/p>\n<p>Stevia<\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-221\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/javorjev-sirup.png\" alt=\"\" width=\"90\" height=\"105\" \/><\/p>\n<p><span id=\"result_box6\" class=\"short_text\" lang=\"sl\"> <span class=\"alt-edited\">Javorjev<\/span> <span class=\"\"> sirup,<\/span> <span class=\"alt-edited\">ri\u017eev<\/span> <span class=\"\">sirup<\/span><\/span><\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-235\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/med.png\" alt=\"\" width=\"90\" height=\"77\" \/><\/p>\n<p><span id=\"result_box7\" class=\"short_text\" lang=\"sl\"> <span class=\"alt-edited\">Surov<\/span> <span class=\"alt-edited\">med<\/span><span class=\"\">,<\/span> <span class=\"alt-edited\">surov sladkor<\/span><\/span><\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><span id=\"result_box8\" class=\"short_text\" lang=\"sl\"> <span class=\"\">Predelani<\/span> <span class=\"alt-edited\"><br \/>\nmed<\/span><\/span><\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-248\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/sladkor.png\" alt=\"\" width=\"90\" height=\"84\" \/><\/p>\n<p><span id=\"result_box9\" class=\"\" lang=\"sl\"><span class=\"\"> Beli<\/span> <span class=\"\">sladkor, rjavi<\/span> <span class=\"\">sladkor,<\/span> <span class=\"\">melasa<\/span>, <span class=\"alt-edited\">marmelada<\/span>, <span class=\"alt-edited\">ke\u010dap<\/span>, <span class=\"alt-edited\">gor\u010dica<\/span><span class=\"\">,<\/span> k<span class=\"\">is<\/span><\/span><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-214\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/cokolada.png\" alt=\"\" width=\"90\" height=\"65\" \/><\/p>\n<p><span id=\"result_box10\" class=\"short_text\" lang=\"sl\"> <span class=\"\">Umetna sladila, \u010dokolada<\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td bgcolor=\"#EBE9DF\" width=\"100\"><b> OSTALO<\/b><\/td>\n<td bgcolor=\"#C0D742\" width=\"105\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-206\" src=\"https:\/\/herbal.delinaprej.eu\/wp\/wp-content\/uploads\/2023\/06\/bazicni6.png\" alt=\"\" width=\"130\" height=\"165\" \/><\/p>\n<p><a href=\"https:\/\/www.bazicni-prasek.si\/\" target=\"_blank\" rel=\"noopener\">Bazi\u010dni pra\u0161ek z minerali<\/a><\/td>\n<td bgcolor=\"#D8E686\" width=\"105\"><\/td>\n<td bgcolor=\"#E8F0B9\" width=\"105\"><\/td>\n<td bgcolor=\"#FFFF99\" width=\"105\"><\/td>\n<td bgcolor=\"#FCDDB4\" width=\"105\"><\/td>\n<td bgcolor=\"#FF9955\" width=\"105\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><em>Vir: <a href=\"https:\/\/www.zakisanost.net\/tabela-bazicnih-in-kislih-zivil\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.zakisanost.net\/tabela-bazicnih-in-kislih-zivil\/<\/a><\/em><\/p>\n<p><a href=\"https:\/\/delinaprej.eu\/wp-content\/uploads\/2023\/08\/NoAI_sl_en.png\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3249 size-medium aligncenter\" src=\"https:\/\/delinaprej.eu\/wp-content\/uploads\/2023\/08\/NoAI_sl_en-300x267.png\" alt=\"\" width=\"300\" height=\"267\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seznam \u017eivil, ki v telesu tvorijo alkalne (bazi\u010dne) in kisle ostanke. Kako dolo\u010dimo, ali nas hrana zakisa ali alkalizira? Limonin sok in paradi\u017enik sta npr. kisla. Toda ob zau\u017eitju v telesu delujeta alkalno. Ph dejanske hrane \u0161e ne definira dejanskega pH u\u010dinka v telesu. \u017divila zato razvrstimo na&#8230;<\/p>\n","protected":false},"author":2,"featured_media":121,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hrana"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":10,"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/posts\/76\/revisions\/433"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/media\/121"}],"wp:attachment":[{"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herbal.delinaprej.eu\/wp\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}